rower

  1. Beginners Guide to Rowing

    Beginners Guide to Rowing

    The benefits of indoor rowing are undisputed.  No other gym equipment rivals the rowing machine when it comes to providing a calorie scorching, low impact, full body workout.  When correctly

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  2. Which Rowing Machine does Frank Underwood use in House Of Cards?

    Which Rowing Machine does Frank Underwood use in House Of Cards?

     

    It’s a question that thousands of viewers of Netflix’s House of Cards series want to know – even now months after the latest House of Cards season four.

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  3. Cardio Workouts with Rowing Machines

    Cardio Workouts with Rowing Machines

    Rowing machines are excellent for toning muscles throughout your body as they work your legs, hip, back, arms, shoulders and abs. All this whilst providing a cardio workout that burns up to 800 calories

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  4. Gym Equipment to Burn Calories

    Gym Equipment to Burn Calories

    So you’ve decided to lose weight. Maybe you’ve joined a gym or invested in some fitness equipment yourself. There is much advice regarding weight loss, particularly in terms of exercise. But

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